Insights & Stories
Real stories from athletes, parents, and coaches — plus practical tools and reflections to help navigate the pursuit of excellence and what comes after.
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Baseball and Beyond: Lessons that Outlast the Game
Justin Livengood walked away from the sport of baseball twice. Now, his journey has come full circle as he transitioned from playing professional baseball to coaching the same high school team that shaped him.
More Than Football: Building Athletes For Life
Coaching isn’t just about building great athletes—it’s about shaping great people. If we’re only preparing them for the next game and not for what comes after football, we’re failing them.
Life After D1 Gymnastics:Letting Go and Giving Back
“… When I raised my hands above my head, I wasn’t sure whether to feel relief, pride, or heartbreak. Because once I walked off that mat, my life as a competitive gymnast was over.”